Bright Red And Sexy

The first glimpses of summer are making their way to Germany. In and around the area of Langenargen many farmers plant small strawberry fields and the first batch is now being sold. You can usually find them in little fruit stands with bright red umbrellas and an elderly gentleman reading a newspaper. For 2,80 Euros a pound, these small, sweet, and bright red strawberries are a steal. I picked out two baskets, and smiled as I handed the old man the necessary change. I could smell the sweet sun-filled strawberries as I placed them into my canvas bag and couldn’t resist a taste- pure heavenly goodness, the way strawberries are supposed to taste. The inside was through and through red, no white or light pink to be found- the color of a true strawberry, bright red and sexy.

Besides eating strawberries fresh out of the basket, I love them with cream, and with rhubarb. What about a sweet threesome, cream, rhubarb, and strawberries all in one? I think so. I love strawberries fresh, not cooked, baked, or frozen- the texture changes too much. Therefore, I made this elegant tart filled with vanilla cream custard, rhubarb compote, and topped with fresh strawberries. Of course all ingredients are organic to boot and the crust is made with 2/3 part spelt flour. What else could be better on a warm, sunny day, than sitting on the porch, with friends and family enjoying a fresh cup of café and a slice of the strawberry tart? Hmmm….I can only think of one thing, but that will have to wait.

Strawberries not only taste wonderful, but they of course carry along healthy benefits. They are stock full of antioxidants with 1 cup containing 148% of your daily vitamin C. Strawberries also rank as the best fruit source of manganese, which is a key cofactor for antioxidant activity. For those wanting to maintain healthy blood sugar levels, or for those with type 2 diabetes, strawberries contain polyphenols, which help reduce blood sugar elevations when simultaneously consumed with other foods. Now you can thoroughly enjoy this lovely summer dessert without guilt or hindsight!

Strawberry Rhubarb Summer Tart

Makes a 20 cm tart

For the Crust

Makes two small (20 cm) or 1 large (26 cm)

Ingredients:

150 grams spelt flour

100 grams flour

125 gram butter, sliced thin

1 egg

70 grams sugar

1 sprinkle salt

Zest of 1 lemon

Directions:

1.  Add the about ingredients into a bowl and knead by hand until a smooth ball is formed. Allow the dough to rest a minimum of 1 hour in the refrigerator.

2.  Preheat oven to 350 degrees Fahrenheit. Oil a 20 cm tart pan. Roll out half of the dough on a floured surface and put the dough into the tart pan. With a fork poke holes along the bottom and the sides of the crust. (Optional) Add pie weights to bake the crust uniformly.

3.  Bake for 25 minutes or until golden brown. Let the crust sit for 5 minutes and carefully remove the crust from the pan. I quickly turn the crust upside down on my hand, remove the tart pan, and place the rack on top. Then I flip the crust right side up. Allow the crust to cool on a wire rack.

For the Rhubarb Compote

For a 20 cm tart

Ingredients:

2 large sticks rhubarb (about 42 cm long)

½ cup water

70 grams sugar

½ vanilla bean, scraped

juice of ½ lemon

1 shot fruit schnapps, I used raspberry (optional)

Directions:

1.  Dice the fresh rhubarb into small pieces and add to a small saucepan with water. 2.  Add the sugar, vanilla bean, and lemon and allow the mixture to slowly simmer. Cook down until it is thick.

3.  Add the schnapps and allow the compote to boil up once more and remove from heat. Allow the compote to cool completely.

For the Vanilla Cream

Filling for a 20 cm tart

Ingredients:

200 ml whole milk

110 ml cream

50 grams sugar

3 egg yolks

1 Tblsp cornstarch

1 Tblsp flour

½ vanilla bean, scraped

Directions:

1.  Pour the milk and cream into a small saucepan.

2.  Cut the vanilla bean down the center and scrape out the seeds into a saucepan. Add the whole bean as well. Heat bean, milk, and cream, slowly until it begins to boil.

3.  Meanwhile, in separate bowl mix egg yolks, sugar, cornstarch, flour, salt, and 2 Tbsp of hot milk. Mix until smooth and creamy.

4.  While whisking, slowly add the egg yolk mixture to the hot milk. Allow the cream to come up to a boil and quickly remove from heat. Do not stop stirring until you have removed it from the heat, otherwise it will burn on the bottom.

5.  Allow the cream to cool to room temperature.

Fresh & Sweet Strawberries

1 lb. washed and dried, enough for 20 cm tart and a little snacking

Assembly of Tart:

1.  Spread the creamy custard on the bottom. Allow for enough room for the compote and single layer of strawberries.

2. Spread the rhubarb compote on top of the cream until 1 mm or so from the top of tart.

3.  Slice each strawberry individually while laying them on top of the tart in a circle. Start on the outer edge and work your way towards the middle. Overlap each circle a little bit and finish the center with a whole strawberry. Refrigerate until serving time.

Optional: I finished the tart with a clear cake glaze by Dr. Oetker. I don’t know if you can find this pre-made package in America. If you can find it, follow the directions on the package. It keeps the strawberries fresh for a longer period of time and gives it a professional finish. However, if you are serving the tart immediately you do not need to cover it with a glaze.

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Red Clover, Red Clover

I love going on long walks. In Germany I tend to walk everywhere. Everything is so close that a little shopping trip turns into a nice excuse to walk through the orchards, along the lake, or through the nature reserves. Along the way there are many meadows filled with beautiful colors of yellow, white, purple, and green. The lovely red clover is everywhere. Lucky for me I can readily harvest these powerful beauties without bothering anyone or anything.

Red clover is a common perennial plant found most often in wild meadows all over the world. Its beautiful deep purple flowers and characteristic lucky charm leaves, make it easily identifiable. As a little girl I even remember sucking the sweet juice from the petal ends.

However, that is not all they are good for. The flowering heads are harvested at their peak for medicinal use in tinctures and teas. Once dried red clover flowers can quickly lose their potency, and therefore it is good to know the source from which you are purchasing the herb. Better yet, harvest them yourself! Also, might I mention, organic/wild grown, and most definitely NOT picked along the sidewalk or road, is the only way in which to harvest these powerful beauties. If you have the time, then please find yourself a beautiful meadow and pick them yourself. I certainly do!

Popular amongst the Native Americans, and even with European herbalist Hildegard von Bingen, this little herb has won a very strong reputation as a powerful healing alternative. Traditionally it first began as a herbal remedy against muscle spasms and respiratory problems, such as asthma, whooping cough, and pneumonia.

Today, it is more often used to cleanse and purify the blood and the liver, to treat hormonal imbalances in women, and in cancer treatment. Its rich profile of vitamins B3, B1, C and minerals calcium, chromium, magnesium, phosphorous, and potassium, make it nutritionally very valuable. However, the most interesting nutritional compound is its high content of isoflavones, a phyto-chemical very similar to estrogen. Unlike chemically altered phyto-chemicals found in soy, those found in the whole form from the red clover are very much beneficial to the women hormonal system. The isoflavones of red clover help women with cramping, moodiness, breast tenderness, and hot flashes associated with PMS and menopause. It also helps induce periods that are scant or light and reduce the heavy.

With its dense and unique nutritional and healing profile, red clover has been used in Europe, Asia, and the Americas in the treatment of ovarian cysts and cancer. Most commonly red clover is found in an herbal tea blend called Essiac Tea which has been used for many years. A nurse named Rene Caisse, successfully treated many individuals with this blend for various types of cancer and blood disorders.

Although it is an herb, it still must be treated with respect. Please make sure is it of the highest quality and that you speak to your naturopath prior to extensive use. For a simple seasonal detox or to relieve hormonal symptoms, it can be used lightly without prior advice.

It is easy to dry your own flowers. Pick the flowers by the stem, quickly rinse them under lightly running water, shake off excess water, and tie them into a bouquet with hemp string or yarn. Then hang them upside down and in a few days you will have beautifully dried red clover flowers. Store the flowers in an airtight glass jar away from sunlight.

Red Clover Infusion
Makes 1 quart

Ingredients:
1 oz dried red clover flowers
1 quart pure filtered water

Directions:
1.  Bring water to boil and remove from heat.
2.  Add the dried red clover flowers and allow to steep minimum 2 hours. (I sometimes let it steep overnight)
3.  Strain out the flowers and store tea in an airtight glass quart jar. The infusion keeps for a few days when refrigerated.

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A Classic German Cheesecake With a Hint of Lavender

Saturday morning I awoke tired and grumpy to a gray rainy day. My right cheek was still swollen from earlier wisdom tooth extractions, and my body was frustrated with the lack of activity. The dentist said I had to slow things down for at least three whole days, and today was day number three. Mentally and physically I was annoyed, ready to get this last day over with. I am not the kind of person that can easily kick back and relax, especially for three whole days, and grumpy was written all over my face. 

After an oatmeal breakfast and luke warm coffee (dentist's orders), the fog layer cleared in my head. I decided I would make one of my favorite desserts, something light, something soft, something perfect for a girl with a sore right cheek- a German cheesecake. Not only could I eat it, but it gave me a rainy day goal!

I put on my boots, grabbed an umbrella and a canvas bag and took the very long round about way to the local grocery store. Instead of a 5 minute walk, I managed to make my shopping trip an hour long walk. With fresh organic eggs, schichtkase, quark, and some powdered sugar I topped out at a total of 6 euros. It is cheap to bake here in Germany! I arrived at home with a grin on my face, excited to start my fusion of classic German tradition and a sprinkle of the Pacific Northwest. The grumpy swollen Selva had turned into a motivated baker! The sunshine even made its way through the clouds to offer up a beautiful outdoor setting to the traditional 3 pm coffee and cake.

The traditional German cheesecake is much different than the traditional American version. It is light and fluffy, delicately sweet, with a mild cheese flavor. It is one of the most popular cakes here in southern Germany, made with fresh quark and schichtkase (similar to a creamed cottage cheese), served sometimes with a crust, and sometimes without. Often times you will find seasonal fruit jams between the crust and quark layer, or even a sprinkle of raisins and nuts. However you like it, you will find it. 

Since I brought some organically grown lavender from the Olympic Peninsula in Washington, I decided to create a flavor fusion of old world Germany and the beautiful Pacific Northwest. I hope you enjoy it as much as we did!

Lemon Lavender German Käsekuchen

Makes a 28 cm width cake 

Ingredients:

Sweet Cookie Crust

100 g softened sweet cream butter

50 g sugar

1 Tbsp milk

1 dash sea salt

1 pinch lemon zest

100 grams whole-wheat flour

60 grams unbleached flour

1 pinch baking powder

Quark Cheese Mass

8 egg white

8 egg yolk

250 g sugar

500 g Schichtkase

500 g Quark

1 vanilla bean

1 ½ tsp dried lavender flowers

80 g cornstarch

1 generous pinch lemon zest

450 ml milk

Directions:

1.  Please read the instructions carefully prior to starting the procedure. It is all simple, the cake just requires specific tools, and some minor preparation.

2.  Mix soft butter, sugar, milk, and lemon zest with hand held blender. Sift together the two flours in a separate bowl. Add the baking powder and lemon zest to the flour and stir. Slowly add the flour to the butter mixture and stir with spoon until combined. Then knead with hands until the dough is smooth. Lay flat and wrap in plastic wrap. Refrigerate at least 2 hours. (Can be done the night before)

3.  Put the quark in a cheesecloth and allow to drain over sink at least 1 hour. If you tie the cloth around the faucet it works great. If you are not able to find Schichtkase use quark as a substitute for a total of 1000 g.

4.  Heat the milk over medium-low heat. Add the vanilla bean. Place the dried lavender into a tea egg/strainer and place into the warm milk. Allow the bean and lavender to soak in warmed milk for 10 minutes. Discard vanilla bean and lavender. Allow milk to cool.

5.  Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Roll out the dough in a circle with about a 3mm thickness on a floured surface. If you have an adjustable torte ring fit the ring to the size of of the rolled out dough (about 28 cm width), and press down to cut the dough like a large cookie cutter. Place the dough onto a parchment lined cookie sheet and poke holes with a fork evenly throughout.  Bake for about 8 minutes. Remove from oven. The crust should have grown slightly. Place torte ring onto the crust and press down making sure the entire bottom is filled with the prebaked crust. Any crust found on the outside of the ring can now be a tasty little cookie snack! DO NOT remove the torte ring from the crust. The form is now ready to be filled with the quark filling. The crust now fits perfectly inside the torte form and will ensure that no filling will flow out under the ring. Allow to cool.

6.  Meanwhile, if you are using schichtkase, strain any fluid in the package and then continue to press the cheese through a fine sieve into a very large bowl. (The quark mass grows quickly later when you add the egg whites.) Add the strained quark to the schichtkase and mix well. Set aside.

7.  Beat egg whites until stiff while slowly adding the 250 grams sugar to the egg white mass. Egg whites should form peaks that remain stiff. A great way to test is by pulling the beater out of the egg white mass to see the strength of the peak it forms. Set aside.

8.  Preheat oven to 190 degrees Celsius (375 degrees Fahrenheit). Add egg yolks to the quark mass and mix well with a long wooden spoon. Slowly add the cornstarch and then the cooled herb infused milk. Sprinkle in the lemon zest. Gently fold in the egg white mass, mix very well with the wooden spoon. You want to make sure that everything is evenly mixed, otherwise you will find egg white pockets in the cake. Once thoroughly mixed add the mass to the torte form (with crust in bottom).

9.  Bake for 25 minutes and remove from oven. Cut along the upper inside edge of the torte ring to allow the cake to grow with out tearing along the sides. Allow to cake to set for about 5 minutes. Put the cake back into the oven for another 25 minutes. The cake will continue to grow upward. Cut the inside edge. If the cake grows quickly it is okay to take it out earlier than 25 minutes (1-2 times) to cut the edge, set for 5 minutes and return to the oven.  Just make sure to allow the cake to bake for a total of about 50 minutes.

10.  Remove cake from oven and allow to cool. Carefully cut along the inside of the torte ring (to cut the cake loose) and slowly unhinge the side. Dust the edge of the cake with powdered sugar prior to serving.

Optional: Prepare a large cooling rack. When the cake is finished baking immediately place the cake upside down onto the rack. The best way to do this is to place the rack on top of the cake. Hold one hand on top of the rack and the other on the bottom of cookie sheet. In one movement flip the cake upside down onto rack and set on counter. Allow to cool upside down. Carefully cut the cake along the inside of the torte ring, and remove the ring. Flip right side up onto cake stand or plate. This gives the cake the professional lined appearance. Dust the edge with powdered sugar prior to serving.

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